Motivate athletes with real time feedback using all the tools necessary to plan, track, and analyze strength training. The software’s database maintains a history for every athlete, making it easy to search and find each of their repetitions and evaluate progress over time. Use accurate metrics to track strength training data and analyze exercise type distribution, performance developments, and important statistics such as Repetitions in Reserve. Choose between standard workout plans or build your own based off progress using the customized workout feature.